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Love, Center, Align: Yoga with Sheena Shining

In person

All the BlackStars are invited to join Sheena Sood for a yoga and mindfulness experience that will unify us in what we are here for: love – love for self, community, and artistic expression at the intersection of creativity, joy, and justice. In this morning flow, we will center ourselves with stillness & meditation, energizing breathwork and yogic postures, and an inspiring dive into the festivities’ Friday schedule. Let this yoga flow awaken our minds, align our hearts, and open our spirits toward fully enjoying and receiving the full experience of BlackStar Film Festival’s incredible offerings. 

This will be an accessible yoga session oriented toward helping participants cultivate mindfulness, radical compassion, inner peace, and embodied joy. If you are able, please bring your own yoga mats and water bottle. A limited number of mats available for public use.

Sheena Sood

Yoga Teacher

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